Great Trip to Bermuda :) NSV's!

My last morning in Bermuda.  Came down here for our quarterly Board meeting.  This was one of my best trips yet!  I am just feeling so much better about myself - have my confidence back which just shows in everything that I do.  One of the reasons I got the lap band was because I felt my weight was really beginning to affect my career and it was a horrible feeling.  So things are definitely back on track and headed in the right direction.  Down on the scale. . . I hope.  A good thing about being here is I can't weigh myself and for someone who is as scale obsessed as I am (literally about 6 times a day) it is a refreshing break.  I know how bad it is to weigh myself so many times a day but one issue at a time here.

Lots of NSV's - mostly people commenting although on an individual basis that I lost weight and giving me encouragement.  I was so much more comfortable on the airplane.  Also went to the gym for the last 4 mornings in a row before 7:00 am and did 40 minutes of fast walking on the treadmill.  My favorite part of the day was stopping at the hotel pool for 15 minutes with a cup of coffee after my workout.  

I was pretty good at meals but not great - I ordered fish at every dinner - had no bread at all - but at one dinner I accept the dessert that was served thinking I would eat the berries but it was the most delicious almond tiramisu and I didn't resist!  I am definitely able to still enjoy dining.  Had more wine than I should have but that's okay - we were all out enjoying.

Can't wait to get home and see my boys.  But I really do cherish my time away on business trips.  Working at home I sometimes miss the interaction with people in the office.  Luckily I have the best of both worlds. . . life is good!  :) 

Will post more later and hopefully the scale will be friendly. 

xoxo  Susan