Got my fill yesterday - 1 cc so now I am up to 8.5 cc's. I am not hungry but I really need to focus on the head hunger. I still have the desire to eat. So I need to get back in the losing mode because I know that will motivate me. I was doing so well and then got caught up in PIZZA! I am staying away from PIZZA and wine for now. I do have plans on Saturday night and if I am good for the next couple of days I will allow myself 2 glasses of wine while out but must order grilled fish and vegetables and stay away from carbs.
About to hit the treadmill. . . step 1.
2 comments:
Hang in there Susan - this will work!!
I totally hear you on the Head Hunger! I am not hungry most of the time, but the Head Hunger is what kills me!! LOL
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